Missed a few days; was at the Foster Sullivan Conference flipping out.
Went to Dr. Olsen- he told me gluten and dairy is the problem.
However- I woke up in the morning feeling pretty alright, nothing going on in my body except overthinking and tight hamstrings.
Ate (just for the hell of eating; I wasn't hungry; I'm never hungry)
-chocolate (contains soy lethicin)
-(dried bananas)
- sweet potato chips from Terra brand, which contain sea salt, canola/safflower/sunflower pressed oil
I noticed a body response immediately after eating the sweet potato chips; so I think it was that.
Am I having some issue with oil?
I thought it was salt.
But, I also had a hyper-response when I had those supplements at the sauna; I don't know what was in them.
:(
There's no gluten or dairy in any of this food, UNLESS by trace factory production
Ideas: SALT, NOT CHEWING MY FOOD (WHOLE PORTIONS OF FOOD DIGESTING BADLY), and ACTUAL FOOD INGREDIENTS ???
But one thing is sure- this is SOMETHING that I am EATING. I keep waking up feeling fine, which is obviously because I'm not eating at night. Then I eat, and POOF, I'm all messed up.
What am I feeling? I feel ear pain, this feeling that my throat is closing up, this movement or pounding in my body (that's the most distressing); and general 'something is wrong'...
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