Supplements:
Lentra- 2x/day
Prolent- 2x/day
Takesumi- 2 scoops/day
Vit D
Iron
Multivitamin
and (new) 1 scoop RepairVite/day
How I'm doing-
I learned something! I learned that the reason my body hurts everywhere, muscles are weak, and I can't walk is that my muscles are all knotted. As in, muscle knots are THE primary thing that is putting my body in disarray. No longer do I think its all the digestive issue. Then, from there- why are my muscles so messed up? That's the anxiety from high school days that caused that. And they never recovered. Never, ever recovered on their own. Apparently a tight muscle doesn't just loosen on its own like I would have thought.
Now I've been massaging myself like crazy since I can do that and it helps. But, its too much for one person to handle, and I do need help, but I can't lay on my stomach or back easily in a massage so it sort of doesn't help like it should.
Besides that, and "that" will be a long process full of massage, physical therapy, stretching, small movements, yoga, feldekrais, eating healthy, etc.
Besides that, there's my stomach not doing very well; sleep isn't very good, still little sense of taste, and thoughts are still bothersome in quantity although not terrible.
I went down to 1x/day Prolent and Lentra to see if I could save money by dropping them- bad idea. Life went back to too much thinking; it was horrible; I understand what my plight was now throughout high school, college, up until this year.
So its been close to 6 months of treatment. I'm fully gluten free, and I eat 'only a little' bit of dairy. I'm not organic, although I'd like to be.
One other thing- my knee issue got fixed after I started doing leg lunges, after I put two and two together. That had fixed my knee back in college after an injury. Yay!
Progress is being made. Thank you Dr. Olsen and team Tara.
