Monday, May 1, 2017

5.5 Months

Supplements:

Lentra- 2x/day
Prolent- 2x/day
Takesumi- 2 scoops/day
Vit D
Iron
Multivitamin

and (new) 1 scoop RepairVite/day

How I'm doing-

I learned something!  I learned that the reason my body hurts everywhere, muscles are weak, and I can't walk is that my muscles are all knotted.  As in, muscle knots are THE primary thing that is putting my body in disarray.  No longer do I think its all the digestive issue.  Then, from there- why are my muscles so messed up?  That's  the anxiety from high school days that caused that.  And they never recovered.  Never, ever recovered on their own.  Apparently a tight muscle doesn't just loosen on its own like I would have thought.

Now I've been massaging myself like crazy since I can do that and it helps.  But, its too much for one person to handle, and I do need help, but I can't lay on my stomach or back easily in a massage so it sort of doesn't help like it should.

Besides that, and "that"  will be a long process full of massage, physical therapy, stretching, small movements, yoga, feldekrais, eating healthy, etc.

Besides that, there's my stomach not doing very well; sleep isn't very good, still little sense of taste, and thoughts are still bothersome in quantity although not terrible.

I went down to 1x/day Prolent and Lentra to see if I could save money by dropping them- bad idea.  Life went back to too much thinking; it was horrible; I understand what my plight was now throughout high school, college, up until this year.

So its been close to 6 months of treatment.  I'm fully gluten free, and I eat 'only a little' bit of dairy.  I'm not organic, although I'd like to be.

One other thing- my knee issue got fixed after I started doing leg lunges, after I put two and two together.  That had fixed my knee back in college after an injury. Yay!

Progress is being made.  Thank you Dr. Olsen and team Tara.

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