4.5 months

Supplements:
Takesumi twice a day, 1 scoop
Prolent, 2 in morning
Lentra, 2 at night
Zinc 2x/day
Vitamin D 1x/day
Multivitamin 1x/day
Oregano Oil supplement - 3x/day

1 month ago- began a very low sugar diet, in addition to gluten free, dairy free.

How I'm doing:
For one, I got my period for the second time now.  It came two months after the first one.  It was a little shorter- 5 days versus 7.  So that was random and good.

I'm having sleep issues- trouble falling asleep, dreamy dreams.  I'm trying to adjust the dose of Takesumi, less at night, or just once a day, but I haven't come up with something that is leading to the tiredness of earlier.

I feel like my mind is better- definitely much better than before I've been seeing Dr. Olsen.  Its been gradual.

I feel depressed, a lot.

I'm having serious, terrible back pain.  I  can't stay standing, it puts me into severe pain every time.

I'm not regaining any flexibility.  My back feels horrible in massage.  I did have the feeling however, that I could feel my hip crease the last two days, in a way I've never had before. I predict that will continue to improve.

Lastly, and this is nothing new, my hamstrings are seriously and badly tight, all the time.

Also, I'm having knee problems and haven't been able to sit cross legged for months now.

I had a few good shits in the last few days, that was an improvement.